Plum

Tree Products @ 5EOB Store

How To
Grow
Plum Tree

Choose the right variety

Select a variety suitable for your local climate (chill hours, altitude, etc.)

Common types: Santa Rosa, Methley, Shiro, Satsuma, Damson

Choose self-pollinating or plan for cross-pollination with another compatible plum variety

Select a good location

Sunlight: Full sun (at least 6–8 hours/day)

Soil: Well-draining loamy soil with pH 5.5–6.5

Spacing: 4–6 meters apart for standard trees; 2–3 meters for dwarf types

Planting

Best planted in late winter or early spring, while the tree is still dormant

Dig a hole twice as wide and just as deep as the root ball

Mix compost or well-rotted manure into the soil

Place the tree so the graft union is above the soil level

Fill and firm the soil gently; water deeply

Watering

Water regularly during the first year

Once established, water deeply every 1–2 weeks during dry periods

Fertilizing

Apply balanced fertilizer (e.g. 10-10-10 NPK) in early spring before new growth

Avoid over-fertilizing—too much nitrogen reduces fruiting

Pruning

Prune in late winter to shape the tree and improve air circulation

Remove dead, diseased, or crossing branches

Pollination

Some varieties need a second plum tree nearby for pollination

Bees are main pollinators—avoid pesticides during flowering

Pest & disease management

Watch for aphids, plum curculio, mites, and fungal diseases

Use neem oil or organic sprays if needed

Harvesting

Plums are usually ready in mid to late summer.

Pick when the fruit is soft to the touch and fully colored.

Health Benefits of Plum

  • Rich in soluble fiber which helps lower cholesterol
  • Contains polyphenols that improve blood vessel function
  • High fiber content supports regular bowel movements
  • Acts as a prebiotic to nourish good gut bacteria
  • Low glycemic index and fiber reduce blood sugar spikes
  • Polyphenols may improve insulin sensitivity
  • Low in calories and high in fiber
  • Promotes satiety and reduces overall calorie intake
  • Regular consumption linked with reduced risk
  • Antioxidants and fiber contribute to the effect
  • Contains vitamin C and phytochemicals
  • Helps combat oxidative stress
  • Antioxidants and anti-inflammatory compounds may improve bone density
  • Flavonoids may lower risk of lung, colon, and breast cancers
  • Apples are about 85 percent water
  • Help contribute to daily fluid intake
NutrientAmount / Raw Plum (100Gr)
Calories95 kcal
Water156 g
Protein0.5 g
Total Fat0.3 g
Carbohydrates25.1 g
– Sugars18.9 g
– Dietary Fiber4.4 g
Vitamin C8.4 mg (14% DV)
Vitamin A98 IU (2% DV)
Potassium195 mg (6% DV)
Vitamin K4 µg (5% DV)
Calcium11 mg (1% DV)
Iron0.2 mg (1% DV)
• DV = Daily Value, based on a 2,000-calorie diet.

Various Uses of Plum

Eat fresh or raw

Sliced for salads or snacks
Added to yogurt, oatmeal, or cereal

Baking

Apple pies, tarts, and crisps
Apple muffins, cakes, and bread

Cooking

Applesauce as a side or ingredient
Baked apples with spices and nuts
Caramelized apples for pancakes or toast

Savory Dishes

Added to pork, chicken, or duck dishes
Used in stuffings or salads with cheese and nuts

Preservation

Apple jam or jelly
Apple chutney or butter
Fermented into vinegar or cider

Uses Of
Tree Trunk

Firewood

Applewood is dense and burns slowly with a pleasant aroma

Commonly used for smoking meats and barbecue

Woodworking & crafts

Used to make small wooden items like handles, carvings, and decorative objects

Applewood has a fine grain and attractive appearance

Tool handles or furniture parts

Due to its hardness and strength, it can be used in limited furniture making or for tool handles

Mulch or compost

Old trunks can be chipped and used as mulch or composted after proper treatment

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